Keto Protein Pizza Crust
- Keto Food Magic By Eirini Mol

- 8 Οκτ 2023
- διαβάστηκε 2 λεπτά
Έγινε ενημέρωση: πριν από 8 ώρες
Low-carb protein pizza crust with tuna, wheat-free, nut-free, keto friendly and also diabetic friendly!

This is an easy, few-ingredient pizza crust recipe that comes together very quickly.
This pizza crust contains enough protein, it's very filling and makes 2 or 3 servings.
Tuna can be substituted with boiled chicken if you prefer.
Coconut flour helps the consistency of the mixture but you can skip it if you are on a keto carnivore diet.
Keto Protein Pizza Crust With Tuna
Portions: 2
• Ingredients:
150 g / Tuna fish (1 can drained tuna in water)
90 g / Grated mozzarella cheese
3 / Eggs (large) or 4 medium sized
12 g / Coconut flour
• Instructions:
1. In a small basin, mix well all the ingredients.
2. Spread the mixture evenly on a baking sheet covered with parchment paper.
3. Bake the crust at 180°C (air assisted) for about 25 - 30 minutes (depending on the oven).
4. After baking, turn the crust upside down and spread the tomato sauce and the ingredients of your choice.
5. Bake again for another 5 - 10 minutes.
• Serve and enjoy!
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